INGREDIENTS

3 cups  (about 12 oz. wt.) whole frozen raspberries
1/4 cup sugar
1/2 cup  (4 fl. oz.) rum
1 cup (8 fl. oz.) pineapple juice
1/2 cup  (4 fl. oz.) creme de coconut
About 2 cups crushed ice - enough to make slushy
1  lemon, sliced

DIRECTIONS:

Combine all ingredients except lemon slices in blender and blend until slushy, adding more ice if necessary.  Pour into glasses and garnish with lime wheel slices.  (Other garnish options might be whole partially thawed berries and/or fresh sliced pineapple on a cocktail skewer.) For non-alcoholic drink, replace rum with reconstituted orange juice.

NUTRITIONAL ANALYSIS: 300 CALORIES PER SERVING;  1g PROTEIN;  2g FAT;  53g CARBOHYDRATE;  ALCOHOL 9g; 0mg CHOLESTEROL